This recipe uses vegetables as an unconventional pizza topping to add a peppery flavor and is a healthy option for unhealthy pizzas with a lot of cheese, white crust and very little in the way of good vegetables. This recipe uses a limited amount of cheese, no meat and vegetables for a healthy difference you can taste. The vegetables and crust add vitamins, minerals and fiber.
Ingredients –
One pound pizza dough
Two cups chopped broccoli
1/4 cup water
Five ounces arugula
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 cup pesto
One cup shredded part-skim mozzarella
Cooking –
Step 1 –
Preheat oven to 450°F. Coat baking sheet with cooking spray.
Step 2 –
Roll and place dough on baking sheet. Bake 10 minutes or until crisp on bottom.
Step 3 –
Cook broccoli for 3 minutes. Stir in arugula and cook 2 more minutes more. Season with salt and pepper.
Step 4 –
Spread pesto over crust, top with broccoli mixture and sprinkle with cheese. Bake 10 minutes or until crispy and cheese is melted.
Nutrition per Serving –
323 calories
13 g fat
19 mg cholesterol
33 g carbohydrates
15 g protein
3 g fiber
511 mg sodium
241 mg potassium
Comments
Very nice
It’s a good website.
I like this website.
Very nice
Nice site to download movie with good pixel
They are making me do this
Nice
Forcing to rate them
very nice to downloaf
Its a good website to download drilis ertugrul
Very nice to download
Thank u
I am very glad to get this website…
Experience good
Great work
Nice
NYC
NYC movie
Nice
Osm
Nice
Good website
Very nice to download
Cool website
Nice download
Nice to download
F ki rgn
Nice
Nice movie
Wana download the series
Nice movie
Wow amazing movie
good
good nive
very nibd
Nice
very good website
excellent website
I love this page
Well done
Nicee
Nice
nice
ghaint
good
amazing
super
nice
It is Nice
Superb
Good
Best link
Nice
Feeling is better then
Now.
Very good
Good experience
Nice
I hope this link good for oll of you
Nice
Nice
Yes
Good
Nyc
Very nice
Nice.
It’s helps us .
good
Hi
Yes
Yessssssssss
Yes
Yessau